RepLog Features

The Best Tracker for Push Pull Legs (PPL)

Organize your PPL split perfectly. Monitor volume balance between push, pull, and leg days.

Push Pull Legs is the king of aesthetic splits. But balancing volume across 6 days a week can be tricky. RepLog visualizes your PPL split to ensure you aren't overtraining your front delts or skipping leg day.

Why RepLog is built for Bodybuilders?

Split Organization

Easily categorize workouts as Push, Pull, or Legs for better historical analysis.

Volume Balance

Ensure your Pulling volume matches your Pushing volume to maintain shoulder health.

Frequency Tracking

See exactly how many days it's been since you last hit Legs.

Powerful Features for Bodybuilders

PPL Routine Templates
Weekly Frequency Counters
Push vs Pull Volume Analysis
Leg Day Streak Tracker
Rest Day Planning
Previous Session Recall
Muscle Recovery Heatmap
Superset Support for Accessory Work

"Master the PPL split. With RepLog keeping track of your rotation and volume, you can focus purely on intensity and execution."

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