Elbow Pain Bench Pressing? Try These Fixes
Does your elbow scream at the bottom of a bench press? It is likely tricep tendonitis. Here is the rehab plan.
Visualize every PR. 1RM, Volume PRs, Rep PRs. Celebrate your strength.
A PR isn't just about 1 rep max. Doing 225 for 12 is a PR. RepLog detects and celebrates every type of personal record, gamifying your progress.
We track 1RM, Rep Maxes, Volume Maxes, and seasonal bests.
Get a dopamine hit when you break a record.
Scroll back and see exactly when you hit every milestone.
A PR (Personal Record) is the most powerful drug in the gym. It validates all your effort. **Volume PRs:** Most people only track 1RM. But doing 225lbs for 10 reps when you used to do 8 is a massive PR. RepLog highlights these "hidden" wins so you leave the gym feeling successful even on days you don't touch a heavy single.
Yes, both actual tested 1RM and estimated 1RM from rep maxes.
Yes, generate a beautiful 'PR Card' for Instagram stories instantly.
"You earned those gains. RepLog makes sure you celebrate them."
Put this knowledge into action with RepLog. The smartest workout log for serious lifters.
Download RepLog FreeDoes your elbow scream at the bottom of a bench press? It is likely tricep tendonitis. Here is the rehab plan.
Discover how AI is revolutionizing progressive overload by analyzing your biometric data and predicting your optimal weight progression.
Enhance your squat mechanics by understanding the underlying physics, joint angles, and force vectors that dictate optimal performance.
Join thousands of lifters tracking their progress with RepLog. Download today and start your journey.
Get Started for Free