RepLog Features

Madcow 5x5 Workout Tracker

The best app for tracking Madcow 5x5. Handle the ramped sets automatically.

Madcow 5x5 is the perfect follow-up to linear progression, but the ramped sets and weekly intervals are hard to track manually. RepLog simplifies Madcow by cloning your previous week and letting you adjust the top set.

Why RepLog is built for Intermediate Lifters?

Ramped Sets

Easily log the 5 sets of increasing weight that define the Madcow program.

Weekly Progression

See last week's top set instantly so you know the target to beat.

Friday Volume

Handle the unique volume/intensity split of the Friday session with ease.

Powerful Features for Intermediate Lifters

Last Session Overlay

Percentage Calculator

5-Set Template Support

Weekly Target Display

Squat Frequency Tracker

Interval Timer

Plate Math Helper

Notes for Top Sets

"Madcow requires discipline. RepLog provides the structure. Keep the gains coming after your novice phase ends."

Ready to level up?

Join thousands of lifters tracking their progress with RepLog. Download today and start your journey.

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