Recovery in 2026: More Than Just Sleep and Protein
Progress happens when you aren't at the gym. Learn how to manage your Central Nervous System for maximum gains.
Track your runs and functional stations. Sled push, Wall balls, SkiErg.
Hyrox demands a unique blend of running and functional strength. Standard apps can't handle 'Run 1km, Sled Push 50m'. RepLog is built for the functional fitness demands of the hybrid athlete.
Database includes Sled Push, SkiErg, Wall Balls, and Burpee Broad Jumps.
Log your run times alongside your lift weights.
Track how your run pace degrades after heavy leg stations.
In Hyrox, the time between stations (The Roxzone) is where the race is won or lost. **Transition Splits:** RepLog allows you to log "Transition Times" separately from "Station Times." Analyzing this data reveals if you are resting too much while walking to the Wall Balls, a common mistake for beginners.
Yes, select 'Hyrox Simulation' to get the full 8km + 8 stations template.
Yes, we calculate the total friction weight (Sled + Plates).
"The world series of fitness requires serious tracking. dominate your Roxzone."
Put this knowledge into action with RepLog. The smartest workout log for serious lifters.
Download RepLog FreeProgress happens when you aren't at the gym. Learn how to manage your Central Nervous System for maximum gains.
Why the PPL split remains the gold standard for muscle growth and strength development. We break down the ultimate 6-day routine.
An average Hyrox race takes 60-90 minutes of high-intensity output. You can't run that on empty.
Join thousands of lifters tracking their progress with RepLog. Download today and start your journey.
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