Features
From active logging to post-workout analytics, RepLog is the most complete tool for lifters.
Smart Logging
The most advanced workout tracker interface on the market.
Active Workout Mode
Log sets, reps, and weight with a streamlined interface designed for the gym floor. No unnecessary taps.
RPE & RIR Tracking
Track Rate of Perceived Exertion (RPE) or Reps in Reserve (RIR) to manage fatigue and auto-regulate training.
Auto Rest Timer
Timer starts automatically when you log a set. Customizable per exercise.
Plate Calculator
Visual calculator showing exactly which plates to load. Calibrated for 20kg/45lb bars.
Supersets & Dropsets
Group exercises into supersets or mark dropsets easily without breaking your flow.
Live Activities
Track your rest intervals and current set directly from your iPhone Lock Screen or Dynamic Island.
Smart Training & AI
Let RepLog optimize your progression automatically.
Smart Load
Auto-regulation suggestions. If a set feels too easy (low RPE), we suggest weight jumps for the next set.
Training Insights
AI-driven detection of plateaus, deload recommendations, and neglected muscle groups.
Custom Goals
Set specific targets for weight, reps, or distance. We'll track your progress towards them automatically.
Analytics & Recovery
Data that actually helps you get stronger.
Recovery Widget
Visualizes muscle recovery status (Green/Yellow/Red) based on training volume and rest time.
HealthKit Sync
Syncs sleep and HRV data to personalize and improve the accuracy of your muscle recovery metrics.
1RM Estimation
Real-time 1 Rep Max estimation based on your performance, using the Epley formula.
Muscle Breakdown
Visualize which muscle groups you are training the most with detailed heatmaps and charts.
History Graphs
Interactive charts showing your strength verify progress over weeks, months, and years.
Milestones
Unlock beautiful celebration cards for workout counts (10, 50, 100) and volume achievements.
Body Tracking & Check-ins
Monitor your progress beyond the barbell.
Weekly Check-ins
Schedule regular reminders to log your weight, body fat, and progress photos.
Progress Photo Comparison
Side-by-side photo comparisons to visualize your transformation over time.
Photo Timeline
Scroll through your entire photo history with pose filtering (front, side, back).
Export Check-ins to Coach
Generate professional PDF reports of your weight, photos, and body composition to share with your coach.
Weight & Body Fat Graphs
Interactive charts showing your weight and body fat trends over weeks and months.
Community & Social
Train with friends, not just by yourself.
Social Feed
See your friends' workouts, PRs, and photo check-ins in a rich, interactive feed.
Direct Messaging
Chat with friends and followers directly within the app to share tips or encouragement.
Polls & Challenges
Create polls to ask for advice or start challenges to compete with friends.
Workout Sharing
Share your workout summaries to Instagram or other social platforms with beautiful generated images.
Utilities & Tools
Everything else you need for a smooth session.
Export to Coach
Generate professional PDF reports of your training history to share with your coach.
Crash Recovery
Never lose a workout. Smart auto-save ensures your data is safe even if your battery dies.
Offline Mode
Full functionality without an internet connection. Syncs automatically when back online.
Gym Management
Define multiple gyms (Home, Commercial, Hotel) and track available equipment at each.
Unit Conversion
Seamlessly switch between kg and lbs. We handle the math for you.
Workout Import
Import routines or copy previous workouts to start immediately.
Ready to level up?
Join thousands of lifters tracking their progress with RepLog. Download today and start your journey.
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