RepLog Features

Best Alternative to StrongLifts 5x5 App

Graduating from 5x5? RepLog is the perfect app for your next program.

StrongLifts is the best place to start, but eventually, you need more than 5x5. RepLog is the perfect graduation present. It fully supports 5x5 style logging but gives you the freedom to run Texas Method, Madcow, or your own split.

Why RepLog is built for Intermediate Lifters?

Infinite Program Support

Build any routine you want. A/B splits, PPL, Bro-splits—we support them all.

Advanced Progression

Track more than just weight. Track RPE, RIR, and tempo as you advance.

Accessory Work

Easily add and track accessory lifts that rigid 5x5 apps make difficult.

Powerful Features for Intermediate Lifters

Unlimited Routine Creation

Warm-up Set Calculators

Plate Math Helper

Linear Progression Graphs

Accessory Exercise Support

Rest Timer

History Migration

Detailed Note Taking

"You've built the foundation. Now build the house. RepLog is the flexible tool you need for intermediate strength training."

Ready to level up?

Join thousands of lifters tracking their progress with RepLog. Download today and start your journey.

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