RepLog Features

Best Alternative to RP Hypertrophy App

Scientific hypertrophy training without the spreadsheet headache. Flexible and powerful.

RP Hypertrophy is brilliant but rigid. RepLog offers the same scientific focus on volume, RIR, and progression, but with the flexibility to adapt your training on the fly. It's the 'Flexible Dieting' of workout trackers.

Why RepLog is built for Bodybuilders?

Flexible Logging

Swap exercises, adjust sets, and change rep ranges instantly without breaking a rigid template.

RIR Tracking

Native RIR (Reps in Reserve) columns ensure you are training with the correct intensity.

Volume Management

Track weekly hard sets per body part to ensure you are in the hypertrophy sweet spot.

Powerful Features for Bodybuilders

Flexible Routine Builder
RIR & RPE Logging Columns
Weekly Set Volume Counter
Mesocycle Planning
Auto-Rest Timer
Deload Management
Progressive Overload Alerts
Exercise Note History

"Science-based training shouldn't feel like a straitjacket. Get the results of optimal programming with the freedom of RepLog."

Ready to level up?

Join thousands of lifters tracking their progress with RepLog. Download today and start your journey.

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